Top 6 Lifestyle Habits that Damage Your Teeth & How Dental Care in Las Vegas Can Fix It

Flossing twice daily, brushing and getting regular dental check-ups are all important ways you can keep your teeth healthy, but sometimes it’s not enough. At Desert Breeze Dental, we are passionate about providing top-notch dental care in Las Vegas and helping our patients achieve optimal oral health. We believe that education is key when it comes to taking care of your teeth. Many people do unnecessary damage to their teeth every day without even realizing it; and being aware of these six bad habits that can destroy your teeth can help you make the changes you need to ensure your teeth last a lifetime.

  1. Grinding your teeth and clenching your jaw. Grinding and clenching can cause teeth to wear and fracture, lead to TMJ and cause other problems like headaches. Many people grind their teeth at night or do not realize that they clench their jaw when under stress. If you grind your teeth or clench your jaw, consider investing in a custom-made night guard or other dental appliance that will protect your teeth.
  2. Smoking. It’s common knowledge that smoking is bad for your overall health, and the effects it can have on your teeth are disastrous. Tobacco use (including chewing tobacco) puts you at a higher risk for oral cancer and can lead to gum disease and staining, and even tooth loss. Receiving proper dental care in Las Vegas and having a conversation with your dentist about how to quit is a good first step to becoming tobacco-free.
  3. Nail biting. Biting your nails is another habit that can damage the health and appearance of your teeth. Most people who bite their nails do so frequently, which can damage tooth enamel and cause teeth to shift or break.
  4. Using your teeth as a tool. Teeth are meant for chewing food, not for opening bottles, ripping open packages or being used as a tool of any kind. Using your teeth for these types of activities can cause teeth to break, damage dental work and lead to costly dental procedures.
  5. Brushing too hard. Brushing your teeth regularly is vital to maintain good oral health, but forceful or vigorous brushing causes more harm than good. Using a hard-bristled brush or brushing your teeth too hard can scratch enamel, irritate your gums, make your teeth sensitive and even cause cavities. Always use a soft-bristled toothbrush and brush gently but thoroughly.

Call To Set Up Your Dental Care in Las Vegas Appointment

To learn more about how our top-notch dental care in Las Vegas can help you properly care for your teeth and limit or correct long-lasting impacts from these detrimental lifestyle habits, contact Desert Breeze Dental to schedule an appointment today by calling 702-869-0032.